What traction duration is appropriate when attempting to stretch soft tissue in a patient who has previously tolerated traction without difficulty?

• A. 5 minutes
• B. 10 minutes
• C. 25 minutes
• D. 20-30 minutes

Answer: (C)

Stretching soft tissue with traction relies on tissue creep under a sustained load. When a patient has previously tolerated traction well, you can extend the hold time into the typical window that supports meaningful elongation without overdoing it. The usual range for static traction aimed at soft tissue stretch is about 20 to 30 minutes, so a mid-range duration like 25 minutes provides a balanced, effective stretch while staying within safe limits. Shorter holds (5–10 minutes) often aren’t enough to produce lasting elongation, whereas staying within the 20–30 minute window is appropriate as you progress, with careful monitoring for any symptoms.